Category Archives for "Exercise Bike"

What Is A Recumbent Bike?

What Is A Recumbent Bike?
An exercise or stationary bike is one of those workout tools that are great for almost everybody. Working out on an exercise bike lets you do a heart-pumping workout without demanding too much of your knees and joints. Continue reading

How To Lose Belly Fat Fast At Home

How To Lose Belly Fat
Your belly is one of the hardest places to lose weight from, but thankfully, it is possible. With the right combination of a healthy diet, some simple lifestyle changes and regular exercise, you can shift those belly pounds in no time. Continue reading

Amazing Health Benefits Of Exercise Bikes

Exercise Bike Benefits
The exercise bike is one of the most popular pieces of at-home exercise equipment, and when you see all the benefits of having one it isn’t hard to see why! Cycling is a low impact, highly effective form of cardiovascular exercise, and using an exercise bike is enjoyable, yet it can be challenging, and it is far safer than cycling out on the roads. Continue reading

Exercise Bike vs Treadmill

Exercise Bikes vs Treadmills
Exercise bikes and treadmills are two of the most popular exercise machine around, both for at-home use and in the gym. They both provide an effective cardio work out and have multiple resistance levels for you to progress through your training. Continue reading