Amy Tribe
Many individuals are puzzled by ceramic vs titanium curling iron while choosing the best one. Making a decision is made even more challenging by the fact that both barrel materials offer a number of incredible benefits and few noticeable drawbacks. You should gain a thorough understanding of how each works…
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Susan Tribe
Experts agree that an electric toothbrush is the best tool to keep your teeth in the best possible condition, but knowing how to use an electric toothbrush correctly is a little less simple – too many people tend to miss spots, leave gaps, brush too hard or make other errors.To…
People usually say that “the longer your hair, the more you can do with it”. It doesn’t need to be like that all the time. Learning how to curl short hair with a flat iron can be difficult at first. However, once you’ve mastered it, it will be as easy…
Steve Theunissen
Exercising on a trampoline is usually done to improve cardiovascular fitness. But does jumping on a trampoline build muscle? In this article we’ll provide a definitive answer to that question and examine exactly what muscle groups are used during trampoline exercises. Read on to find out precisely what trampoline jumping…
A treadmill represents a major investment in your fitness. Before you make that investment, though, you need to know whether it’s going to be fast enough for you.The majority of home use treadmills max speeds are 10 km per hour, though some will have a top speed of up to…
The treadmill is one of the most popular pieces of cardio equipment for home use. Modern treadmills come with such features as reduced impact cushioning, multiple inbuilt programs and heartbeat monitoring to make your walking or running workout safer and more beneficial. However, a home treadmill is only as good…
The treadmill belt is what connects your body to the machine. If it’s not set properly, you are going to have problems. A treadmill belt that is too loose will most likely slip, with potentially disastrous injury resulting. Belts that are too tight will result in a stuttery, annoying belt…
The elliptical trainer is one of those cardiovascular exercise machines that you either love or you hate. The haters say that it’s too boring and that it isn’t challenging enough. Meanwhile, those who swear by it love that it’s low impact and that it works both the lower and the…
Exercise equipment is designed by the fitness industry for the average sized person. That can leave taller people out in the cold. When it comes to home treadmills for cardio training, the wrong size can be more than uncomfortable for tall runners. It can severely compromise their running gait, leading…
In order to get optimal performance from your fitness equipment, you need to regularly maintain it. That includes knowing when and how to lubricate your treadmill belt. Treadmill belts that are not regularly lubricated are prone to becoming jerky and uneven and will have a tendency to move to the…