Brooke Ressell
It’s common to have brittle, cracked or dry feet. Your skin is essential for shielding your body and keeping harmful microorganisms out. Although dry skin can occur anywhere on the body, your feet are especially prone to it, so you need to pay a bit more attention to them.A number…
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Steve Theunissen
The medicine ball is still the most basic and effective tool for developing a strong rotational core and explosive force. Medicine ball training is gaining popularity because many explosive exercises performed with medicine balls include functional movements that work various muscle groups. But before you start training with one, medicine…
Bowflex is one of the most famous and respected names in the fitness industry. They built their name with the revolutionary power rod based multigym in the 80s and 90s. More recently Bowflex has moved into the home cardio equipment market. The Bowflex Max Trainer series are among the best…
Amy Tribe
The skin around our eyes may be the thinnest, making it sensitive to any external or internal change. It is critical to understand the causes of wrinkles under the eyes in order to prevent them from forming in the first place.The under-eye area frequently reacts negatively to changes by displaying…
As you grow older, not only do you learn new things, but you also gain new responsibilities. Shaving your facial hair is one such instance. Perhaps you read or watched a tutorial on how to shave, with what razor and after what type of shave cream, but you still see…
Exercise balls come in many different types, including medicine balls, wall balls and slam balls, or dead balls. You’ve seen them at your gym, arranged neatly on racks made of various materials and sizes. What, then, is the main difference? In this article, we’ll discuss slam ball vs medicine ball…
Massaging under eyes, whether done with a jade roller, gua sha or your hands, has various advantages. You don’t have to spend half your income on pricey procedures, high-end skincare items or even ostentatious equipment. Get ready for a lit-from-within glow by grabbing your preferred oil and beginning your massage.The…
When we cycle, our bodies undergo a series of changes. Cycling can be a means of transportation, a leisure pastime or a highly competitive sport. You’ve come to the right place if you are curious about the effect of cycling on body shape.Cycling is a low-impact aerobic activity with several…
Do you want to get thinner? If so, you probably ask yourself, “Is an elliptical good for weight loss?” Elliptical machines have gained popularity recently as a means of training inside. A stationary workout machine known as an elliptical can resemble jogging or walking without placing as much strain on…
Everyone can agree: nose hair is not the nicest topic in the world. It is also not the nicest part of your appearance, and an entire industry has sprung up to help you fight the fuzz and keep your nose hairs where they belong – firmly out of sight. As…