Menu Close

8 Best Treadmill Mats For Reducing Noise

Best Treadmill Mats For Reducing Noise

Best Treadmill Mats For Reducing Noise Comparison Table

#1 Editor’s Choice

SuperMats Solid Vinyl Mat
Read Full Review

#2 Editor’s Choice

Large Anti-Vibration Rubber Equipment Mat
Read Full Review

BestXD Treadmill Mat
Read Full Review

Rubber-Cal Shark Tooth x 0.75” Rubber Mat
Read Full Review

Sunny Health & Fitness Exercise Equipment Mat
Read Full Review

BalanceFrom High Density Exercise Equipment Mat
Read Full Review

ProsourceFit Puzzle Exercise Mat EVA Foam Interlocking Tiles
Read Full Review

RevTime Anti Vibration Mats
Read Full Review

1. SuperMats Solid Vinyl Mat

SuperMats Solid Vinyl Mat
Steve Theunissen

Editor’s Choice #1: The Supermats Solid ranks top among our best treadmill mats because of its superior noise reduction and anti vibration ability. It’s also easy to clean and free of any nasty chemicals that could affect kids or pets. I also love the fact that this treadmill mat is antimicrobial, non slip and water resistant.

The SuperMats Solid Vinyl Mat is the best treadmill mat for noise reduction. This is a large mat with dimensions of 102 x 36 x 0.13 inches providing the ideal rectangular size to fit under the vast majority of treadmills that are sold for the home market.

This mat is made in the USA and is composed of a solid vinyl composite material, completely free of chemicals or harmful metals. The heavy duty mat is firm and tough providing you with a very solid layer between your treadmill and the floor.

The SuperMats Solid Vinyl is extremely family friendly, being both antimicrobial, non slip and water resistant. In addition to using this mat under your treadmill, it also makes an excellent buffer between your exercise bike, elliptical or stepper and the floor.



2. Large Anti-Vibration Rubber Equipment Mat

Large Anti-Vibration Rubber Mat
Steve Theunissen

Editor’s Choice #2: The Large Anti vibration mat makes it second place on our list of the best treadmill mats thanks in large part to its recycled rubber material, which is thick enough to absorb the sound of the treadmill motor, durability and anti slip surface. It’s also easy to clean, which is a nice bonus.

The anti vibration rubber equipment mat is large roll out mat that is made from recycled rubber. That makes this US made produce extremely eco friendly. You can even use this treadmill mat outdoors, allowing you to get your workout in while soaking up the sun’s rays.

The quarter inch recycled rubber does a really good job of reducing the noise that travels down from your treadmill. It is also very effective at reducing natural treadmill vibration as you pick up running speed. The rubber is also very durable so you won’t have any worries about the mat tearing under your feet.

The mat has an anti slip surface that cleans easily and is antimicrobial. The only slight negative with this mat is that, like any rubber product, it does have a slight odor. However, that lessens over time.



3. BestXD Treadmill Mat

BestXD Treadmill Mat

The BestXD mat consists of a square block that measures  3.9 x 3.9 x 0.5 inches. Each of these squares is made from high density rubber. You can either place one of these squares under each foot of the treadmill or build up a rectangular block to fit under your treadmill.

The half inch thickness of this rubber matting provides you with a high degree of noise and vibration reduction. At the same time it is very solid, with a maximum weight capacity of 1100 lbs. Yet, each piece of matting is very light weight, coming in at just 0.33lbs.

This thick mat is sold in packs of six and comes with a lifetime warranty. As with all rubber product, there is quite a distinct odor with this product.



4. Rubber-Cal Shark Tooth x 0.75'' Rubber Mat

Rubber-Cal Shark Tooth Mat

The Rubber Cal Treadmill mat is an industrial strength mat square made from recycled US tire crumb rubber and polymer binders. This is by far the most durable mat on this list, being suitable for heavy duty industrial applications. Being made from tire rubber, they take on the same level of heavy duty wear and weather durability that your car tires possess.

These mat squares can be used both indoors and outdoors and come in a range of sizes from 36 x 24 inches to 72 x 48 inches. Each mat square has a thickness of three quarters of an inch providing an excellent level of noise reduction.

Rubber Cal Shark Tooth Rubber mats do a fantastic job of shock absorbency and vibration reduction. As well as protecting your hardwood floors and lessening the noise and vibration output from your treadmill, this mat will also provide a high level of protection for you if you fall from your treadmill.

These mat squares are anti slip, antimicrobial and anti fatigue.



5. Sunny Health & Fitness Exercise Equipment Mat

Sunny Health And Fitness Exercise Mat

The Sunny Health & Fitness is a roll up made of high density PVC foam. It comes in the following three sizes:

  • 5L x 39.5W x 0.16H in
  • 79L x 35.5W x 0.16H in
  • 51L x 23.5W x 0.16H in

The mat is both waterproof and sweat and odor resistant as well as non slip and anti-microbe. You can use it both indoors and outdoors and it can easily be cleaned with a damp cloth.

Sunny has made this foam mat to team with their outstanding range of fitness equipment, so can be used with treadmills, exercises bikes, ellipticals and rowers. It can even be used as a yoga or pilates mat. Your purchase comes with a one year manufacturer’s warranty.



6. BalanceFrom High Density Exercise Equipment Mat

BalanceFrom Exercise Mat

The BalanceFrom High Density Treadmill Exercise Bike Equipment Mat is made from high density Polyvinyl Chloride to provide a solid surface to protect your floor from scratches while also reducing noise and vibration from your treadmill.

The mat is available in a choice of two sizes: the smaller size measures 2’5” x 5’. This will fit small treadmills as well as other cardio equipment like bikes and ellipticals. The larger mat measures 3’ x 6’5”, making it big enough to fit under most treadmills.



7. ProsourceFit Puzzle Exercise Mat EVA Foam Interlocking Tiles

ProsourceFit Puzzle Exercise Mat

The ProSource Puzzle Exercise mat is a jigsaw style mat square that interlocks with other squares to create a floor covering. Each square is made from EVA foam that is a half inch thick. The square mat pieces instantly interlock to create a very solid and secure matting system.

ProSource Puzzle EVA exercise mat squares are sold in packs consisting of six 24-inch square foam mats and 12 end border pieces. The dense, textured foam puzzle mats make for a safe, sturdy exercise area floor while doubling as an effective treadmill noise reducer. The half inch thick foam padding will keep your floor scratch free and help to absorb vibrations.

ProSource fitness mat squares are comfortable to walk, sit and kneel on so you can use them as an exercise mat for bodyweight workouts and yoga sessions. Some reviewers noted that the squares tend to slide which can be overcome by putting double sided tape on the bottom of the foam mats.



8. RevTime Anti Vibration Mats

RevTime Anti Vibration Mats

The RevTime Treadmill mat is made from a soft granular rubber composition. Each mat is 28” square and 0.7” thick. That impressive thickness means that this mat does a superior job of reducing noise and vibration from the treadmill that sits above the thick mat.

This mat is designed for industrial as well as home use. Its thickness makes it extremely durable so it won’t rip under the feet of your treadmill. The mat is anti slip, anti sweat and antimicrobial and is easy to clean.

Being a rubber product, you will have to put up with some odor but it lessens over time.



Buyer’s Guide

Noise reducing treadmill mats – everything you need to know to choose the one for you.

Why Buy a Treadmill Mat

Why Buy A Treadmill Mat

It doesn’t matter how much noise reducing technology is built into your treadmill: it is going to be noisy. Whether you’re doing your cardio at 6am or 6pm that can be a problem for those living around you.

The relatively minor cost of exercise equipment mats make it the easiest and most impactful thing you can do to reduce that noise level:

  • Beyond the issue of noise reduction, a good quality mat will also prevent scratches on your hardwood floor from the feet of your treadmill
  • It can also help prevent lateral movement of the treadmill when you are running fast and act as a barrier to prevent dust from getting into the base of the treadmill
  • A final benefit of placing a quality mat under your treadmill is that it will reduce vibration

If you are still wondering ’Do I need a treadmill mat?’, click here to find the answer.

What To Look For When Choosing A Noise Reducing Mat

Here are 3 things to look out for when you’re shopping for a noise reducing treadmill mat:

Mat Type

There are three basic mat designs to choose from:

  • Roll up mats are regular gym mats used for yoga and pilates. They are not really designed for permanent placement under a treadmill and may end up ripping under the treadmill feet.
  • Interlocking mats are thicker and able to be reconfigured beyond a rectangular shape.
  • Small square pads are placed under only the feet of the treadmill. They do not do as good a job as a full mat of reducing noise and vibrations and will not offer any dust protection.


Most treadmill mats are constructed from either PVC or EVA. Both EVA and PVC mats are durable. They also offer a level of flexibility that allows for movement under the feet without ripping. Both materials also do a good job of reducing noise level.

You will also find mats that are made from rubber and vinyl. These mats will be less prone to ripping but will not do as good a job of reducing noise and vibration. Rubber mats may be made of styrene-butadeine, EPDM or natural rubber.


The thicker your noise reducing treadmill mat, the better job it will do lessening the noise that travels down from the running belt. A thicker mat will also reduce the vibration level which comes out of every treadmill to a greater or lesser degree.

Be wary of thick mats that are too soft: the treadmill will sink through it and the thickness effect will be negated.

Frequently Asked Questions

Yes, the best treadmill mats do reduce noise. The main noise reducing effect will be under the treadmill. So, if you are working out in a room with a floor below, a treadmill mat is a wise investment. The degree to which they do so depends on the thickness and construction material of the mat.

The best treadmill mat for under a treadmill on the current market is the SuperMats Solid Vinyl mat. This mat is made from a dense composite material that makes it both water and slip resistant. Its dimensions of 30 x 60 inches will cater to most treadmills. It is also easily washable.

The ideal thickness of a good quality treadmill mat to provide maximum noise and vibration reduction is about half an inch. This level of thickness will provide the best level of sound barrier for people in the apartment beneath. The half inch thick treadmill mat will also provide the best level of vibration protection.

The best treadmill to put under a treadmill to reduce its noise is to place a quality mat under your treadmill. Any of the 8 treadmill mats that have been reviewed in this article will do a good job of reducing the noise level that travel down from the treadmill.

It is not a good idea to put a rug under a treadmill. A rug is likely to move around as a result of the vibration created by the treadmill. Rugs are also prone to ripping. A rug may prevent scratching of the floor but it will do little to reduce the noise level.


The simple investment in a noise reduction mat can transform your home treadmill experience, keeping your neighbors happy and making your workout more pleasant. The best treadmill mats for reducing noise are the SuperMats Solid Vinyl Mat, the Large Anti-Vibration Rubber Equipment Mat and the BestXD Treadmill Mat.