Massaging under eyes, whether done with a jade roller, gua sha or your hands, has various advantages. You don’t have to spend half your income on pricey procedures, high-end skincare items or even ostentatious equipment. Get ready for a lit-from-within glow by grabbing your preferred oil and beginning your massage.
The best thing about this face massage is that all you need is just a few minutes. Another bonus point is that it can be done anywhere. A quick and effortless daily routine that will go a long way. If you learn the proper way to massage your under-eye area to hit all those acupressure points, you no longer have to put up with under-eye bags, nor spend a fortune on filler injections that will only last a few months.
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A good therapy to encourage circulation to the eyes is eye massage. If you gently massage your under-eye area, it will stimulate the tissues and oxygen transmission network, which enhances the blood circulation of the eye tissue and the ability of the ciliary muscle to regulate blood flow.
Wash Your Hands
Because under-eye skin is intricate and delicate, it is more prone to infections. You should take every precaution to keep it healthy and protected. As a result, always wash your hands before touching it.
Lymphatic Drainage Massage
Fluid accumulation can lead to swelling in a variety of undesirable locations, most notably the face. Stretching the skin and exerting pressure on the lymph nodes can release fluid concentrated on those critical pressure points during a lymphatic drainage massage.
- Use your middle fingers and index fingers to apply light pressure surrounding your eyes. Avoid pulling or dragging your fingers. This enhances blood circulation to the area around the eyes.
- With the same light tapping, move inward over the top of your cheekbones and nose bridge before moving toward your eyebrows. Do it three times.
- Press firmly where your brows begin with the tip of your middle finger. Your eye area will be relaxed by this pressure point.
- When applying pressure, use an equal amount on your nose bridge and the inner corner of your eyes.
Try An Eye Massager
You might be wondering: do eye massagers work well on the pressure points around your eyes? The dark circles under your eyes can actually be lightened by using an eye massager with enough treatments. It’s feasible to completely eliminate them, all thanks to airbag compression technology that specifically aims to decrease puffiness. You won’t just appear rejuvenated after utilizing an eye massager, you’ll also feel it.
Why You Need An Under-Eye Massage
Eye massaging increases the metabolism of eye cells, reduces puffiness and droopiness around the eyes and soothes the skin. The skin around the eyes eventually becomes lighter and more youthful-looking as a result. We’ve compiled a list of the benefits of eye massage, which is all the more reason to get started right away.
1. Minimizes Headaches & Eye Strain
The most frequent cause of eye strain is prolonged screen usage, but it’s not the only one. Eye strain can also be caused by driving at night, reading in low light and temperature changes.
Eye irritation, headaches and impaired vision are among the side effects of eye strain. Massage your weary and tired skin under eyes to feel better. By improving blood flow and having calming effects on the nerves and muscles, an eye massager reduces strain and fatigue in your eyes. Headaches can be relieved by massage therapy. Massages lessen not only headache discomfort but also their frequency.
Eye massagers are made specifically to ease headaches and other migraine symptoms. To relieve headaches, they improve blood circulation and target pressure spots.
2. Good For Puffy Eyes & Dark Circles
Under-eye bags and dark circles make us appear worn out. Factors such as lack of sleep, stress, sun exposure, a poor diet, aging and genetics contribute to dark-under eye circles. Massaging your eyes can aid in lightening these dark circles and getting rid of under-eye bags. You may get rid of them and restore your face’s lost freshness and radiance by using regular eye massagers and a good eye care regimen.
3. Improves Skin Elasticity
Your skin begins to lose its elasticity as you get older and your eye area starts to lose its radiance. The skin around the eyes should be massaged often to reduce wrinkles and dark circles. By promoting blood circulation, it enhances the overall freshness of the face and the brightness of eyes.
Sometimes the things we do on a daily basis cause us worry and anxiety. Eye massagers can help you unwind and let all of your stress and anxiety go. The eye massager’s heat and rhythmic vibrations stimulate your nerves, relax your tense muscles, give you a sense of serenity and composure and lift your spirits.
5. Better Sleep
A good eye massager is essential if you struggle with a lack of sleep. Your tired eyes and mind will relax and calm under the pressure and warmth of the eye massager. A quality eye massager helps you relax and prepare for a comfortable night’s sleep by removing the stress and tension of a busy day.
Frequently Asked Questions
Yes, massaging under your eyes helps reduce dark circles. At home, you can employ massage and movements to pressure points to improve your lymphatic circulation. This will reduce the appearance of dark under-eye bags and improve blood circulation, which will provide nutrients and oxygen to the under-eye area.
A lymphatic drainage massage is a type of light massage that promotes the flow of lymph fluids throughout the body. Without exerting excessive pressure on the vessel, gentle rhythmic movements stimulate the lymphatic system. They ensure that lymph fluid doesn’t become stranded anywhere by facilitating fluid movement across the tissues and nodes. As long as gentle pressure is continuously applied and gradually increased, this approach is absolutely painless.
You can get rid of bags under your eyes by using cold compresses. Cooling the area reduces inflammation and swelling by reducing blood flow. Anything cold can be placed for a brief period of time over closed eyelids, including an ice pack, a bag of frozen vegetables and chilled spoons.
Aside from aiding in the relief of eye-related issues, including an eye massager in your eye care regimen also has cosmetic advantages. Massaging under eyes should definitely become a part of your self-care if you want to take advantage of all the benefits it offers, including relaxation, dark circles and eye bags reduction, minimizing headaches and eye strain or overall health conditions of your eyes.