How To Get Rid Of And Prevent Ingrown Hairs

As if waxing or shaving wasn’t already enough of a chore, getting an ingrown hair after you have spent all that time getting your hair removed is just the icing on the cake. Ingrown hairs are painful, uncomfortable, unsightly, and they can take forever to heal. Continue reading

What Is Plaque And How To Remove It From Your Teeth

Have you ever wondered why your dentists insist that you floss every day? The answer is plaque. Plaque is that white, sometimes sticky film that appears on and between your teeth. It is formed from millions of bacteria that live in our mouths and feed on the foods we eat (especially sugars) to grow.Continue reading

How To Apply Foundation

Applying foundation is one of those aspects of makeup that seem to intimidate even the most seasoned makeup fanatics. When applied correctly, foundation gives the impression of flawless and soft skin and it never looks like you are wearing any foundation at all. However, apply too much and you will look like you are wearing a cakey mask, apply too little and it can appear patchy and show skin blemishes. Continue reading

Microdermabrasion Side Effects

If you are looking for microdermabrasion side effects, it is likely that you already have an idea of what the treatment is, how it works, and the different professional and at home options available to you. Continue reading

What Causes Stretch Marks?

If you have stretch marks you are not alone, it is estimated that around 80% of people have them. Stretch marks are your skin’s normal reaction body during puberty or pregnancy, and there are other factors, such as genetics, that also play a role in your likelihood of developing them. Continue reading

Using Light Therapy For Pain

Suffering from any type of pain, be it from a spontaneous injury like an ankle sprain, or because of chronic pain caused by a condition like arthritis, is miserable. Pain can suck the enjoyment out of everything we love and hold us back and prevent us from living our lives. If you have experienced pain before, it is likely that you have spent hours searching online for effective home remedies or at-home devices that can help you alleviate the pain. Continue reading

Laser Hair Removal Side Effects

Several years ago, the first laser hair removal treatments began to pop out at salons and dermatologist offices, and for the first time, there was a more permanent alternative to shaving and waxing. Since then, and thanks to new technologies that come out every day, we now have semi-professional at-home laser hair removal devices that can be much more affordable and convenient than professional services, while still being safe and effective. Continue reading

Hair Straightening Tips

There was a time, circa early-2000s, where pin-straight hair was the must-have look for all teenage girls and women. Many of us remember in horror the damage we caused our hair by straightening it every day with super hot flat irons and no heat protection at all. Continue reading

How To Restore Healthy Gut Flora

Your gut flora or gut microbiome is made up of more than 30 trillion microorganisms that live in your digestive tract. The main role of these microorganisms is to help you process and digest your food. However, researchers are increasingly studying the role the microbiome has on brain function, mood regulation, heart health, weight loss, and gastrointestinal conditions. Continue reading

What Is A Recumbent Bike?

An exercise or stationary bike is one of those workout tools that are great for almost everybody. Working out on an exercise bike lets you do a heart-pumping workout without demanding too much of your knees and joints. Continue reading