Amy Tribe
When it comes to hair removal, there is an option for everybody. If you want the instant smoothness of shaving, with the long-lasting results of waxing, but without paying salon prices and walking out still sticky, then an epilator is the answer. The humble epilator gives you the highlights of…
Blog
Red light therapy uses visible light to penetrate the skin where it can enhance cell function, resulting in clearer skin and a reduction in the visible signs of aging. It is a safe, non-invasive treatment which has hardly any side effects, and those which do occur are usually minor and…
Steve Theunissen
Both the elliptical machine and the bike will deliver a very good cardio workout. They also both do a good job of strengthening and toning your leg muscles. But which one gives you the best bang for your buck? Whether you are standing in the cardio room of your local…
Susan Tribe
Yellowing teeth are an unfortunate fact of aging, sped up by a number of different lifestyle factors such as smoking and drinking. Many people are now turning to teeth whitening methods to restore their pearly whites. Historically, people headed to their dentist for teeth whitening, and although they can give…
Diana Zambrano
Several years ago, the first laser hair removal treatments began to pop out at salons and dermatologist offices, and for the first time ever there was a more permanent alternative to shaving and waxing. Since then, and thanks to new technologies that come out every day, we now have semi-professional…
An exercise bike is one of the most popular pieces of at-home exercise equipment, and when you look at the many benefits it brings, it not hard to see why.Cycling is a highly effective form of aerobic, cardiovascular exercise, which burns through your calories, yet is easy on your joints.…
No matter what age you are, spotting that first fine line, or the first sign of wrinkles under your eyes can be a shock. Some very lucky people are saved this encounter until they are in their forties or fifties, but for many of us it can come in our…
The hamstrings are one of the largest muscle groups in the body. Yet, they are also among the most neglected. For many people it’s a case of ‘out of sight, out of mind’ when it comes to the hamstrings. Sitting at the back of the upper legs, they are certainly…
In the never-ending quest to lose excess weight, manufacturers are constantly inventing new ways to burn fat. One of them, vibration training, has been around for decades.Back in the 70s, the vibrating belt machine was quite popular for weight loss. However, it fell out of favor as the aerobics boom…
A treadmill represents a major investment in your fitness. Before you make that investment, though, you need to know whether it’s going to be fast enough for you.The majority of home use treadmills max speeds are 10 km per hour, though some will have a top speed of up to…